About

Becca Tillinghast

I am currently a student practitioner, offering a few ways to work together at a reduced rate while I complete my training. Each session will honor the building of a therapeutic container and relationship with the belief that your body already knows more than it has been allowed to say.

My practice is built on a few simple commitments: that the body is intelligent, that healing happens at the pace of trust, and that no one should be asked to override their own autonomy in the name of wellness.

I work one-on-one, online and in person, in a therapeutic container that blends somatic attention with language — because sometimes the body needs to be felt, and sometimes it needs to be spoken.

Outside the practice room, I write essays and field notes on embodiment, consent, and the quiet rebellion of paying attention.