Work
A body is not a project.
I am currently a student practitioner, offering a few ways to work together at a reduced rate while I complete my training. Each session is built around the same container: attention, consent, and the belief that your body already knows more than it has been allowed to say.
One-to-one sessions
Sixty minutes of embodied attention. We follow sensation, breath, and the stories the body holds without forcing a plot.
60 min · In person or video · $65
A longer arc
Four sessions over two months for people moving through a threshold. More room for pattern, rhythm, and return.
4 sessions · $60 each
Accessible sessions
If money is the only thing keeping you from this work, please reach out. I reserve a limited number of sliding-scale spots and am happy to discuss what is possible.
Sliding scale · By arrangement
How a session moves
We begin with where you are. Sometimes that means words; sometimes it means breath; sometimes it means sitting together in silence until the body is ready to be noticed.
I do not diagnose or push. I track sensation with you, name what I notice, and follow your lead. The goal is not a breakthrough every time. The goal is a trustworthy relationship with your own living experience.
Ready to begin?
Book a session